Services - Total Rehab Physiotherapy

Sports Physiotherapy

Sports specific assessment and treatment for the more active person to the elite athlete.

FMS - The Functional Movement Screen is an assessment of an individual's movement patterns which allows the Physiotherapist to assess normal and abnormal movements. This generates a Functional Score which is used to target problems and track progress. The system is based on extensive research and development by Gray Cook in the USA.

Y Balance Test The Y Balance Test Kit is a thoroughly researched, yet easy way to test a person's risk for injury as well as demonstrate functional symmetry. This new device and protocol is highly accurate and can be used for measuring pre and post rehabilitation performance, improvement after performance enhancement programmes, dynamic balance for fitness programs, and return to sport readiness.

Functional Movement Screen

This is an in-depth analysis of your movement patterns and is effective in finding imbalances that can cause increase risk of injury during training or physical activity. This Screen includes specific exercises that are designed to correct any abnormal movement patterns and hence optimise function and minimise injury risk. Who would benefit from this? Recreational Athletes who are returning to sport after an injury Individuals with a history of injuries that wish to stop the recurrences Individuals returning to a physical job after an injury Individuals returning to exercise after a long period of inactivity Any person wanting to improve their balance and sports performance This Includes:

a. Complete with exercises proven to correct movement imbalances.

b. Easily reproducible test scores which can be compared before and after the exercise programme to show changes.

c. Takes approximately 40 minutes.

d. Includes a report and recommended corrective exercises which can be integrated with your current training programme.

e. E-mailed or printed Physiotec exercise programme which includes video and pictures of the exercises to ensure good technique.

Cost: $150 ($115 with valid ACC Claim)

TPM Pro Centre - TPM Active Performance Movement Screen

Bring better resilience into movement efficiency the expertise that helps everyone to improve the health of their movement

TPM Active enables everyone to access an academic research-backed movement evaluation system. From elite athletes to active and wellness minded people, TPM Active offers a complete system designed to help clients achieve their goals. Enabling clients to maintain the health of their movement for performance and wellbeing.

TPM Active system tracks movement efficiency to provide the TPM Active Movement Specialist with a full report. The report includes an analysis identifying the site, direction & threshold® of movement impairments to help direct bespoke retaining programme. Based on the movement analysis report, movement specialists will specify the retraining programme to meet client's different targets.

Post Surgical Rehabilitation and return to work programmes

Restore Package (6 week programme):

This is a follow-on rehabilitation package for patients that show increased injury risk after completing the Y-Balance test.

This is a complete programme to correct your movement patterns and balance to allow you to safely return to sport or physical activity with a minimal level of risk.

The programme includes

Exercise programme based on Assessment findings of Y-Balance test
Follow-up sessions at 1, 2, 4 weeks to ensure good exercise technique and progress.
Reassessment at 6 weeks of Y-balance test and review on current exercise programme
E-mailed or printed Physiotec* exercise programme which includes video and pictures of the exercises to ensure good technique.
All this for $234 (a $266 value) If the Restore Package is purchased with the Y-balance test we will offer a discounted rate of $295 for both (total value of $329).